How to Boost Your Immune System

Your immune system depends heavily on what we know as the Four Pillars of Health: sleep, stress management, nutrition, and movement. Shockingly (or not…!), these four pillars are the core of my oral systemic health philosophy – it’s all connected, y’all!

This article from Harvard pairs incredibly well with my philosophy here at Origins, AND discusses some of the whole-body wellness that I’ve already outlined in the “11 Things You Can Do at Home to Keep Your Teeth (and Whole Body!) Healthy” in my previous post.

While the article has a great section on immune system and age, there are other health factors not mentioned in this article that have similar effects or worse than just “age:” chronic inflammation, mouth breathing habits and sleep apnea, gut microbiome, and more.

My “11 Things” PDF is available to expand on some of these ideas, and address some oral health-specifics as well! Fill out the Contact Form and I’ll send it right over to you!

If you’re ready to take control of your health through prevention and reversal, for LIFE, not just during these COVID-19 times, fill out the Contact Form and let’s GET STARTED!